How To Clean A Bath Tub Without Hurting Your Back

How To Clean A Bath Tub Without Hurting Your Back

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According to the study, using a tool with a lengthy take care of can clean the tub/shower easier, taking less initiative as well as reducing tension on shoulders, knees as well as lower back.
Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from interfering with the tasks of your daily life, be sure to take the necessary precautions when possible-be it on duty or while doing tasks around your home.
People have been complaining about cleansing the shower room because the introduction of indoor plumbing. Now a brand-new research by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that help gets on the method for those who detest bending and also extending to get a clean bathtub and also shower.
" The commonly utilized sponge and spray cleaner cleaning approach often tends to put customers in numerous poses that can result in injury to the musculoskeletal system," claimed research lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research study shows that making use of a cleansing tool with a long take care of to do the going for you assists alleviate bone and joint anxiety."
Complying with a few very easy ideas can aid you stop low pain in the back, states Janowitz.

• • Push rather than draw when you have to relocate a hefty object. Maintain your back straight as well as the object near your body when moving an object. Constantly stay clear of turning while you are lifting.

• • While executing typical household duties, use items that are ergonomically created to reduce unpleasant bending or extending, such as the Clorox BathWand. Created specifically for cleansing the tub and also shower, this convenient tool has a 23-inch handle as well as swiveling head that enables you to easily get to large and also hard-to-clean areas without straining or stooping.

• • An inactive way of living can contribute to decrease neck and back pain, so see to it to work out frequently. Exercise is very important for reinforcing as well as conditioning muscular tissues of the torso, or "core" muscular tissues, that support the lower back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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